keto before and after , how i lost 12 lbs in 2 weeks, keto week 1
🌟hey guys 🌟- today I talk about how I lost nearly one pound per day in my weight loss journey! I also talk about how I lost weight on the Keto Diet week 1 and beyond!
For more information about the Keto Diet: https://www.ruled.me/guide-keto-diet/
✩ ✰ ☆ F O L L O W M E ☆ ✰ ✩
Tweets by ericasager
I hope you guys enjoyed my video about how to lose weight fast without exercise! I lost 12 pounds in two weeks on the vegetarian keto diet and I couldn't be happier with my results.
Subscribe if you guys want videos like: what i eat in a day to lose weight keto diet , what I eat for a bigger butt , my exercise routine for a bigger butt , my exercise routine for abs , or just a healthy what I eat in a day !
Intro and outro music: bensound.com
I am very passionate about nutrition, health, travel, and having fun!