In this video, I show you how to prepare a ketogenic diet meal plan for 7 days. This is a keto meal plan, so everything is easy enough to cook using a few simple household utensils, and plenty of greens to help you transition into ketosis more effectively, and improve your chances for keto diet weight loss.
Watch the end of the video for the link to download the full ketogenic meal plan so you can follow along throughout the week.
Get the meal plan here – https://amzn.to/2TZzN69/kickstart-meal-plan/
My Recipe Book – https://amzn.to/2TZzN69/the-beginners-ketogenic-cook-book/
My Keto Meal Plan – https://amzn.to/2TZzN69/keto-kickstart-course/
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