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In this video, I show you how to prepare a low carb / ketogenic diet meal plan for 7 days. This is a beginners meal plan, so everything is easy enough to cook using a few simple household utensils, and plenty of greens to help you transition into ketosis more effectively.
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FatForWeightLoss is also a part of the Tasteaholics Affiliate Program, and the meal plan indicated in this video is an affiliate link to their program.